Fun. Focused. Fast.

How It Works

We provide focused training for players at every level to bring out their best squash performance.

STEP 1 – Benchmark your current squash level

STEP 2 – Set a personal development plan

STEP 3 – Weekly one on one lessons, 2x weekly squads sessions and a monthly match play to develop skills and fundamentals while getting 15% off any extra sessions

STEP 4 – Quarterly grading and plan review to stay on track

$495 per month* (*minimum term 3-months)

Technical

Tactical

compact, simple, reliable & correct

strength, power & fitness

Conditioning

game plan, shot selection, hunting & resilience

technique, speed, agility, efficiency

Movement

Analysis

self-review & elite observation

mental & physical

Preparation

Functional

flexibility & core strength

diet, sleep & recovery

Recharging